Psoriasis is a chronic skin condition that can affect the scalp, causing it to become red, itchy, and scaly. While there is no cure for psoriasis, there are natural treatment options that can help manage the symptoms and improve the overall health of the scalp.
Here are some natural treatment tips for scalp psoriasis:
- Use natural shampoos: Look for shampoos that are made with natural ingredients, such as tea tree oil, aloe vera, or chamomile. These ingredients can help soothe the scalp and reduce inflammation.
- Apply aloe vera: Aloe vera has anti-inflammatory properties and can help reduce the itching and redness associated with psoriasis. Apply fresh aloe vera gel directly to the scalp and leave it on for 15-20 minutes before washing it off with a gentle shampoo.
- Apply coconut oil: Coconut oil is a natural moisturizer that can help reduce scaling and flaking. Apply a small amount of coconut oil to the scalp and massage it in for a few minutes before washing it off with a gentle shampoo.
- Apply apple cider vinegar: Apple cider vinegar has antimicrobial properties that can help prevent infections and reduce inflammation. Dilute apple cider vinegar with water and apply it to the scalp using a cotton ball. Leave it on for 10-15 minutes before washing it off with a gentle shampoo.
- Take a warm bath: Soaking in a warm bath can help soften the scales on the scalp and make them easier to remove. Add some Epsom salts or oatmeal to the bathwater to help soothe the skin.
- Practice stress-reducing techniques: Stress can trigger psoriasis flare-ups, so it's important to manage stress levels. Try practicing relaxation techniques such as deep breathing, meditation, or yoga.
- Eat a healthy diet: A healthy diet that includes plenty of fruits, vegetables, and lean protein can help improve overall skin health and reduce inflammation. Avoid processed foods and sugary drinks, which can worsen psoriasis symptoms.
What is the causes of scalp psoriasis?
The exact cause of scalp psoriasis is not fully understood, but it is believed to be related to an overactive immune system. In people with psoriasis, the immune system mistakenly attacks healthy skin cells, causing the skin to become inflamed and produce excessive skin cells at a faster rate than normal. The buildup of these skin cells on the scalp leads to the characteristic red, itchy, and scaly patches of psoriasis.
Some factors that can trigger or exacerbate scalp psoriasis include:
- Genetics: Psoriasis tends to run in families, so if one or both of your parents have psoriasis, you may be more likely to develop it.
- Stress: Stress can trigger or worsen psoriasis symptoms.
- Infections: Certain infections, such as strep throat, can trigger psoriasis flare-ups.
- Injury to the scalp: Scratching, sunburn, or other injuries to the scalp can trigger psoriasis.
- Medications: Some medications, such as lithium, beta-blockers, and antimalarial drugs, can trigger or worsen psoriasis symptoms.
- Hormonal changes: Hormonal changes, such as those that occur during puberty, pregnancy, or menopause, can trigger psoriasis flare-ups.
It's important to note that scalp psoriasis is not contagious and cannot be spread from person to person.
It's important to note that natural treatments may not work for everyone, and it's always a good idea to talk to a healthcare professional before starting any new treatment.
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